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| Topic: AH!! it hurts | |
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Keep the pressure off it , use a pillow at night .It is important to keep the pressure off , should be a couple weeks .. was a month for me.
ice often. |
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Keep the pressure off it , use a pillow at night .It is important to keep the pressure off , should be a couple weeks .. was a month for me. ice often.  man!!
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Keep the pressure off it , use a pillow at night .It is important to keep the pressure off , should be a couple weeks .. was a month for me. ice often. man!!
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Did you go to dr to make sure it is not broken / dislocated?
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hope your feeling better today red!
Tammy |
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