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Topic: Bodybuilder and runners
jtitol Joined Sun 01/13/08 Posts: 5396	Wed 08/26/09 07:29 AM
welcom

LewisW123 Joined Tue 06/30/09 Posts: 2403	Fri 08/28/09 08:15 AM
I can officially say I'm a runner now, I guess. It started out as a hobby, but now I am hooked. Started training for a half-marathon at the beginning of summer, and have run 2, 10mile races in August. I went out yesterday for 6 miles and barely felt winded. If I you had told me I would be doing that just 6 months ago, I would have said you were crazy.

jtitol Joined Sun 01/13/08 Posts: 5396	Fri 08/28/09 04:25 PM
run about 100 miles a week but havent ran in any competition yet

heavenlyboy34 Joined Fri 07/04/08 Posts: 17348	Fri 08/28/09 05:03 PM
I mostly lift weights. Thnx for the welcome. :)

LewisW123 Joined Tue 06/30/09 Posts: 2403	Sat 09/05/09 03:59 AM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time?

AndrewAV Joined Sun 09/28/08 Posts: 1186	Tue 09/08/09 10:03 PM Edited by AndrewAV on Tue 09/08/09 10:03 PM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time? That's what I was just thinking... I barely have the time to get in 30 lol

heavenlyboy34 Joined Fri 07/04/08 Posts: 17348	Thu 09/10/09 08:50 PM
I pared several minutes off my usual run time tonite!

LewisW123 Joined Tue 06/30/09 Posts: 2403	Fri 09/11/09 04:27 AM
I pared several minutes off my usual run time tonite! several minutes? How far did you run?

jtitol Joined Sun 01/13/08 Posts: 5396	Wed 09/16/09 11:43 AM
run about 100 miles a week but havent ran in any competition yet Im a marine

heavenlyboy34 Joined Fri 07/04/08 Posts: 17348	Wed 09/16/09 11:48 AM
I pared several minutes off my usual run time tonite! several minutes? How far did you run? I'm only doing a city block for now

jtitol Joined Sun 01/13/08 Posts: 5396	Wed 09/16/09 12:02 PM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time? i run a mile under 6 m

FreneteicAmnesic Joined Tue 05/26/09 Posts: 270	Wed 09/16/09 06:59 PM
Run-6-10 miles a day Workout-2 hours a day Martial arts -anywhere from 1-4 hours a night (just had ban thrown out so can officially get back to fighting MMA in the city of memphis whoot whoot)

heavenlyboy34 Joined Fri 07/04/08 Posts: 17348	Wed 09/16/09 09:08 PM
Run-6-10 miles a day Workout-2 hours a day Martial arts -anywhere from 1-4 hours a night (just had ban thrown out so can officially get back to fighting MMA in the city of memphis whoot whoot) congrats on the ban lift! Wish I could come see you fight. I'll think about getting into fighting sometime-it looks like good exercise.

LewisW123 Joined Tue 06/30/09 Posts: 2403	Thu 09/17/09 07:55 AM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time? i run a mile under 6 m That is impressive. Still, in order to get 100miles/week in, that would be 20miles/day for 5 out of 7 days. I'm not saying it can't be done, but you must be nothing but skin and bones and lungs. (and very dedicated to running) You should run some races if you are sub-6minute.

jtitol Joined Sun 01/13/08 Posts: 5396	Fri 09/18/09 04:33 PM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time? i run a mile under 6 m That is impressive. Still, in order to get 100miles/week in, that would be 20miles/day for 5 out of 7 days. I'm not saying it can't be done, but you must be nothing but skin and bones and lungs. (and very dedicated to running) You should run some races if you are sub-6minute. i run every single day multiple times a day early in the morning and evening my max in one day was 50 miles in one run took me forever to complete i could move my legs the next day and had to rest completely for the next day i recuperated the next day i was going to run this half marathon which was for some sort of charity last year but i was broke ohh btw i still dont have running shoes

LewisW123 Joined Tue 06/30/09 Posts: 2403	Fri 09/18/09 06:10 PM Edited by LewisW123 on Fri 09/18/09 06:11 PM
run about 100 miles a week but havent ran in any competition yet 100miles per week? How do you find the time? i run a mile under 6 m That is impressive. Still, in order to get 100miles/week in, that would be 20miles/day for 5 out of 7 days. I'm not saying it can't be done, but you must be nothing but skin and bones and lungs. (and very dedicated to running) You should run some races if you are sub-6minute. i run every single day multiple times a day early in the morning and evening my max in one day was 50 miles in one run took me forever to complete i could move my legs the next day and had to rest completely for the next day i recuperated the next day i was going to run this half marathon which was for some sort of charity last year but i was broke ohh btw i still dont have running shoes Try these:

LewisW123 Joined Tue 06/30/09 Posts: 2403	Fri 09/18/09 06:12 PM
They're kind of controversial, but some have used them with success.

jtitol Joined Sun 01/13/08 Posts: 5396	Mon 09/21/09 04:03 PM
they look u ncomfortable

LewisW123 Joined Tue 06/30/09 Posts: 2403	Mon 09/21/09 04:05 PM
they look u ncomfortable I'm not brave enough to try them, because I might not like them, and people I know have had varying success with them. I stick to the traditional running shoe.

Dan99 Joined Sat 08/23/08 Posts: 14941	Mon 09/21/09 04:08 PM
I am a body builder. I am mainly trying to build up my gut by eating lots of curry and pizza, and drinking lots of beer. But i am also working on my right bicep which i exercise at least three times a day.