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Has anyone always been able to block and control their feelings, then something happens and you are just a ball of feelings, and no matter how hard you try to block out the feelings you cant, so now you are overwhelmed as you dont know what to do with it because no matter how hard you try to block them it doesnt work.
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that's why they invented alcohol
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yeah i been there.
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yeah
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nop[e can turn them on or off at will
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I dont drink, Just trying to see how other people delt with it. I have always been able to control my feelings and it came very easy for me to do, I had a traumatic event happen where I had to save someones life and since then I am feeling EVERYTHING, it isnt a bad thing but I am not use to it because no matter how hard I try to control it I cant. I know it isnt bad I am feeling things but when you are not use to it then it makes it hard.
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Sometimes you just have to feel them. Whatever they are and whatever emotions they bring. Own each one, evalute, develop a plan (fix, throw away, move on) and execute. Before you know it, you are out of the swirl and able to move forward.
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Very overwhelming
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defiantly not a light switch
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I dont drink, Just trying to see how other people delt with it. I have always been able to control my feelings and it came very easy for me to do, I had a traumatic event happen where I had to save someones life and since then I am feeling EVERYTHING, it isnt a bad thing but I am not use to it because no matter how hard I try to control it I cant. I know it isnt bad I am feeling things but when you are not use to it then it makes it hard. I am opposite trauma made me capable of controlling them |
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hyper sensitive to your surroundings.....its normal. Post traumatic stress disorder.
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You hit it on the head Pat!
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Has anyone always been able to block and control their feelings, then something happens and you are just a ball of feelings, and no matter how hard you try to block out the feelings you cant, so now you are overwhelmed as you dont know what to do with it because no matter how hard you try to block them it doesnt work.  Yes, this has happened to me occasionally. Its like I hold my feelings in until they burst forth. I totally understand what you are saying
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