Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

5. Make time to practice meditation, yoga, and prayer.

6. Play more games.

7. Read more books than you did in 2008.

8. Sit in silence for at least 10 minutes each day.

9. Sleep for 7 hours.

10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:

11. Don't compare your life to others'. You have no idea what their journey is all about.

12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13. Don't over do. Keep your limits.

14. Don't take yourself so seriously. No one else does.

15. Don't waste your precious energy on gossip.

16. Dream more while you are awake.

17. Envy is a waste of time. You already have all you need.

18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

19. Life is too short to waste time hating anyone. Don't hate others.

20. Make peace with your past so it won't spoil the present.

21. No one is in charge of your happiness except you.

22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23. Smile and laugh more.

24. You don't have to win every argument. Agree to disagree.

Society:

25. Call your family often.

26. Each day give something good to others.

27. Forgive everyone for everything.

28. Spend time with people over the age of 70 & under the age of 6.

29. Try to make at least three people smile each day.

30. What other people think of you is none of your
business.

31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:

32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.

34. GOD heals everything.

35. However good or bad a situation is, it will change.

36. No matter how you feel, get up, dress up and show up.

37. The best is yet to come.

38. When you awake alive in the morning, thank GOD for it.

39. Your Inner most is always happy. So, be happy



And remember to live, love, laugh



and of course


HAPPY DANCE DAILY

some good advice here i don't buy the God stuff be seeing you

*throws gigantic silver ball at prisoner*

(((((((((((DEB)))))))))))) love it!!

ty hun for the ball but i do just fine with my balls be seeing you

Thanks for sharing ...

Your Welcome everyone



And hey just take what you wish from it...no need to put down what my beliefs are....it's for inspiration not debate...If you want that their is plenty in religion.

Wow, that is one to print and tape to the refrigerator door for a daily reminder!

Well that's a beautiful thing..

*doing a major*


HAPPY DANCE

Just say no to drugs

Handbook sounds like some online wank site.
Of course, I'm just a perv.

yea your just a perv....

Hi honey.....Hope you both are doing great.

This is your brain









This is your brain on drugs










Get the picture

There is no one to make to smile!

You want me to go to Walmart or Big Y and make the employees smile?

Very nice Post! Saved it and going to post it in my office. Thanks.

Hey PS


thanks darling and I am glad post away.

Very nice...expecially for "Us" that do, believe.