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| Topic: Lets go topicless... - part 2 | |
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I am lucky there I could care less about chocolate or dessert.
It is the salty crunchy stuff that is my problem. |
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I am lucky there I could care less about chocolate or dessert. It is the salty crunchy stuff that is my problem. Then stick with One hundred calorie packets. Eat them slow that away you have time to digest as you go and your stomach doesn't want as much. |
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I also need to get back to the gym. I was doing pretty good then with all the things I had to do for Christmas I got out of the habit of going.
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Flame - great new pic!! How are you doing? Yeah, Carol, I thought this one would be hopping too |
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Just try to keep with low fat items. It is easy I am proof. You just have to make healthy choices. I sound Like a commerical
 It did cost me a fortune either. No plans, no diet conselor, making the right choices. No fried food! Subway!!!!! |
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I good with subway ...I think I always get whole wheat and it is always a veg. sub with no dressing. I will add mustard or low fat mayo when I ger home .but just a little bit.
Is that good? |
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I good with subway ...I think I always get whole wheat and it is always a veg. sub with no dressing. I will add mustard or low fat mayo when I ger home .but just a little bit. Is that good? That is great, Not 12 inches, 6 inches
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Hi flame we are talking about weight loss.
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I good with subway ...I think I always get whole wheat and it is always a veg. sub with no dressing. I will add mustard or low fat mayo when I ger home .but just a little bit. Is that good? |
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Flame - great new pic!! How are you doing? Yeah, Carol, I thought this one would be hopping too |
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I good with subway ...I think I always get whole wheat and it is always a veg. sub with no dressing. I will add mustard or low fat mayo when I ger home .but just a little bit. Is that good? I like red wine vinegar on mind. |
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Well I do get the 12 inch, but I eat half for lunch and the other have for supper.
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Hi flame we are talking about weight loss. |
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I good with subway ...I think I always get whole wheat and it is always a veg. sub with no dressing. I will add mustard or low fat mayo when I ger home .but just a little bit. Is that good? |
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Now I want a subway..with chips!
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Have you ever tried the raspberry balsamic vinegar? It is really good on salads.
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Have you ever tried the raspberry balsamic vinegar? It is really good on salads. |
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I was told that it is better for you than the salad dressings.
I alwyas ask foy dressing on the side at a restaurant cause I find they put way to much on. Same with subs. Thats why I put my own on at home. |
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Have you ever tried the raspberry balsamic vinegar? It is really good on salads. I love it. I gain all my weight due to a relationship where I was made to feel I couldn't do anything right. I was a nobody. So I solice in food. Never again!!!!!!!!!!!!!!!!!!!! |
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Have you ever tried the raspberry balsamic vinegar? It is really good on salads. |
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