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| Topic: Any insomniacs out there? | |
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Can't sleep and I need somebody to talk too.
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Insomniacs???? it's only 12:09am here
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Just got home from work about 9:30. Not ready for sleep quite yet.
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Hello writer-grl. I'm on East Coast Time. I'm a writer too by the way.
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I have been home from work for about 2 hours now.
Not even close to being ready to sleep. |
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I've been battling insomnia for awhile now and it sucks. You're always tired but you can't sleep. It sucks.
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HI IM AN INSOMNIAC!
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HI IM AN INSOMNIAC! |
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I've been battling insomnia for awhile now and it sucks. You're always tired but you can't sleep. It sucks. |
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The whole trick is learning how to shut off your mind.
I learned how to do it a few years ago and I haven't had much trouble with sleeplessness in quite a while. |
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YES ALL THE TIME
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Like...I used to envy my coffee maker cuz' when I wanted to use it I'd turn it on, when I was done I'd turn it off. Sometimes I wish my brain was like my coffeemaker Ya' know?
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I've been battling insomnia for awhile now and it sucks. You're always tired but you can't sleep. It sucks. IM ONLY 19 IVE BEEN DEALING WITH IT MY WHOLE LIFE, AND MY MIND IS ALWAYS RACING |
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Like...I used to envy my coffee maker cuz' when I wanted to use it I'd turn it on, when I was done I'd turn it off. Sometimes I wish my brain was like my coffeemaker Ya' know? Seriously. With a little practice, you actually CAN do that. |
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The whole trick is learning how to shut off your mind. I learned how to do it a few years ago and I haven't had much trouble with sleeplessness in quite a while. |
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The whole trick is learning how to shut off your mind. I learned how to do it a few years ago and I haven't had much trouble with sleeplessness in quite a while. TELL ME HOW ID LOVE TO KNOW |
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The whole trick is learning how to shut off your mind. I learned how to do it a few years ago and I haven't had much trouble with sleeplessness in quite a while. Like I said. The trick is to teach yourself how to MAKE those processes stop. It can be done with just a little effort and imagination. |
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The whole trick is learning how to shut off your mind. I learned how to do it a few years ago and I haven't had much trouble with sleeplessness in quite a while. TELL ME HOW ID LOVE TO KNOW I will email you the trick. It's kinda drawn out to try to post here. I promise it doesn't involve sex or anything perverted. I honestly want to help. Before I write it all out, though....I need to know if you have a decent imagination. |
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Like...I used to envy my coffee maker cuz' when I wanted to use it I'd turn it on, when I was done I'd turn it off. Sometimes I wish my brain was like my coffeemaker Ya' know? |
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Yea...gets wierd sometimes. I'm bi-polar too so that just aggravates it. I've tried a lot o different medications but nothing seems to help ad I don't want to get dependant on pills. I've tried meditating, deep sea visualization, hipgnosis...& nada.
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