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Topic: Back to the gym rack
MirrorMirror's photo
Sat 09/13/08 01:19 PM


You benched 245 on your first time back? REALLY???
Yeah I may be short but built like a steamroller, how do yo think I got the name Pec?
love I wanna lick those Pecslove

PATSFAN's photo
Sat 09/13/08 01:20 PM
I had to learn the form, the breathing all over again after 12 years & then 3 days of pain after the first time

Lily0923's photo
Sat 09/13/08 01:22 PM


You benched 245 on your first time back? REALLY???
Yeah I may be short but built like a steamroller, how do yo think I got the name Pec?


Unless you are roided up you typically can bench about what you weigh, and that is after alot of conditioning..... My bestest is 6/5 220lbs and ripped like a Jr. Arnold and he benches about 250-275 on a good day. He lifts about 2-3 times a week for the past 2 years.


Peccy's photo
Sat 09/13/08 02:26 PM
I did it one, not it sets Lily, just to see my max

SergueiSS's photo
Sat 09/13/08 08:11 PM
I have a ton of GYMs where I live and its all free. Still don't feel like going.

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