Community > Coffee Houses, Bars & Chit Chat

Topic: MINGLE FITNESS CLUB
itsmetina Joined Sun 12/09/07 Posts: 18944	Wed 09/10/08 01:30 PM
Whos eating DOUNUTS????!?!!???!!!!!! me but it was a small mini little 4 pack.still at 115

Wolf19 Joined Wed 01/23/08 Posts: 6172	Wed 09/10/08 01:32 PM


PATSFAN Joined Mon 12/10/07 Posts: 42782	Wed 09/10/08 02:25 PM
Feel the burn, that means it's working

UplandHunter Joined Thu 02/07/08 Posts: 8066	Wed 09/10/08 02:32 PM
You gonna make everyone do before and after pics

lilangel2 Joined Wed 03/05/08 Posts: 9096	Wed 09/10/08 03:53 PM
You gonna make everyone do before and after pics Hey that would be cool...

Wolf19 Joined Wed 01/23/08 Posts: 6172	Wed 09/10/08 03:55 PM
You gonna make everyone do before and after pics Hey that would be cool... i have those,but their on another site

lilangel2 Joined Wed 03/05/08 Posts: 9096	Wed 09/10/08 03:55 PM
OK, today is a brand new day...if you didn't do any excercise yesterday or if y you ate a dozen donuts, you can put that behind you and start anew 1 2 3 4 get off your azz an hit the floor! Actually hadn't done mine yet...but I am thinking real strong about it I was in the ER all night with my daughter who was on oxygen and getting breathing treatments for bronchitus and asthma, so ya .. I'm exhausted and headed for a nap before going into work. No workout for me today woman. Oooooooh JUDY! I hope she's ok! I got asthma too. Wishing her well.

SkaryKoolAide Joined Thu 08/14/08 Posts: 1154	Wed 09/10/08 03:56 PM
i ran 3 miles before work today....im still on the verge of quittin ciggarettes so i almost died lol...im gonna lift after i get home tho

galendgirl Joined Sun 07/06/08 Posts: 24728	Wed 09/10/08 05:48 PM
Happy to report that I started taking care of myself this year - including fitness goals! 2 miles daily or 30 minutes other aerobic activity daily as a minimum. Feel great and buying smaller jeans so count me IN for this thread! Woo-hoo!

Peccy Joined Thu 06/28/07 Posts: 17181	Thu 09/11/08 01:08 AM
I went rite after work & I feel great!! It's worked wonders for me so far Ok Pats stick around as an instructor and incentive to the rest of us LOL Peccy got me lazy and addicted on Spicy Doritos...I got to get abck on track oh no! Peccy didn't force you to do ANYTHING! Besides, and hour of sex is like.......ummmm......walking up..nah..... lifting weights for............dammit well we got lots of workouts anyhow!

lilangel2 Joined Wed 03/05/08 Posts: 9096	Thu 09/11/08 08:24 AM
I went rite after work & I feel great!! It's worked wonders for me so far Ok Pats stick around as an instructor and incentive to the rest of us LOL Peccy got me lazy and addicted on Spicy Doritos...I got to get abck on track oh no! Peccy didn't force you to do ANYTHING! Besides, and hour of sex is like.......ummmm......walking up..nah..... lifting weights for............dammit well we got lots of workouts anyhow! Not enough, obviously HA!

lilangel2 Joined Wed 03/05/08 Posts: 9096	Thu 09/11/08 08:25 AM
Ok, get up off your azz and move that body shake it shake it don't easy bake it! ONE TWO THREE FOUR do it 'til you make it sore!!!!

lilangel2 Joined Wed 03/05/08 Posts: 9096	Thu 09/11/08 08:26 AM
Happy to report that I started taking care of myself this year - including fitness goals! 2 miles daily or 30 minutes other aerobic activity daily as a minimum. Feel great and buying smaller jeans so count me IN for this thread! Woo-hoo! GREAT...I think we all need to do soemthing good for ourselves!

Peccy Joined Thu 06/28/07 Posts: 17181	Thu 09/11/08 09:50 AM
Happy to report that I started taking care of myself this year - including fitness goals! 2 miles daily or 30 minutes other aerobic activity daily as a minimum. Feel great and buying smaller jeans so count me IN for this thread! Woo-hoo! GREAT...I think we all need to do soemthing good for ourselves! I do you for myself!

Fade2Black Joined Mon 10/08/07 Posts: 50752	Thu 09/11/08 09:50 AM
I did my hundredpushup challenge this morning as well .. oh ya babyyyyyyyyyyyy

Fade2Black Joined Mon 10/08/07 Posts: 50752	Thu 09/11/08 09:51 AM
OK, today is a brand new day...if you didn't do any excercise yesterday or if y you ate a dozen donuts, you can put that behind you and start anew 1 2 3 4 get off your azz an hit the floor! Actually hadn't done mine yet...but I am thinking real strong about it I was in the ER all night with my daughter who was on oxygen and getting breathing treatments for bronchitus and asthma, so ya .. I'm exhausted and headed for a nap before going into work. No workout for me today woman. Oooooooh JUDY! I hope she's ok! I got asthma too. Wishing her well. Thanks sweetie .. she is much better today altho still at home =)

beachbum069 Joined Mon 04/07/08 Posts: 14325	Thu 09/11/08 09:53 AM
M-F I run 0.5 miles with my son and do 3 sets of push ups and situps with him. I then run 3-4 miles and do varying weight training depending on the day. On the weekend I do 32 oz curls and watch football.