Community > Coffee Houses, Bars & Chit Chat

Topic: MINGLE FITNESS CLUB
lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 04:16 PM
I work outside 8 hours a day, 5 days a week, working on trees. Does that count? depends on what you're doing to them

lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 04:17 PM
I hung 40 sheets of sheetrock today,does that count?

kayak69 Joined Sat 10/14/06 Posts: 4521	Tue 09/09/08 04:19 PM
I work outside 8 hours a day, 5 days a week, working on trees. Does that count? depends on what you're doing to them I trim, shape or remove them, then clean up the mess.

lnghntr Joined Sun 08/03/08 Posts: 1618	Tue 09/09/08 04:22 PM
I work outside 8 hours a day, 5 days a week, working on trees. Does that count? depends on what you're doing to them I trim, shape or remove them, then clean up the mess. ha,sheetrock is harder...lol

lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 04:23 PM
I work outside 8 hours a day, 5 days a week, working on trees. Does that count? depends on what you're doing to them I trim, shape or remove them, then clean up the mess. You're good to go!

lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 04:23 PM
I work outside 8 hours a day, 5 days a week, working on trees. Does that count? depends on what you're doing to them I trim, shape or remove them, then clean up the mess. ha,sheetrock is harder...lol Try hoop dancing for an hour straight!

kayak69 Joined Sat 10/14/06 Posts: 4521	Tue 09/09/08 04:28 PM
Yes, Sheetrock is harder, I'll give you that, but trees can be tough, especially when I have to climb them (in 110 degree temps). But I love it.

lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 07:05 PM
Whos eating DOUNUTS????!?!!???!!!!!!

FireOfThePhoenix Joined Thu 02/07/08 Posts: 14098	Tue 09/09/08 07:07 PM
I ran 3 miles tonight...yeah me!!!

kayak69 Joined Sat 10/14/06 Posts: 4521	Tue 09/09/08 07:09 PM
Damn Angel, nwo you got me craving doughnuts

lilangel2 Joined Wed 03/05/08 Posts: 9096	Tue 09/09/08 07:55 PM
I ran 3 miles tonight...yeah me!!! YEAHHHHHHHHH! I did some yard work this evening on top of my hoop dance.

heartsPOUND Joined Mon 09/08/08 Posts: 31	Tue 09/09/08 08:14 PM
I ride my bike to work 3 times a week. It's a 14 mile commute in about 45 minutes!

itsmetina Joined Sun 12/09/07 Posts: 18944	Tue 09/09/08 08:16 PM
didn't excersise

RareEntity Joined Mon 09/01/08 Posts: 23676	Tue 09/09/08 08:18 PM
Whos eating DOUNUTS????!?!!???!!!!!! not me

johnboy072472 Joined Fri 12/28/07 Posts: 4874	Tue 09/09/08 08:20 PM
I work 45+ hrs a week in an auto shop......... Mostly heavy truck, engine and trans work......... So thats more than enough cardio....... I workout M/W/f 1.5 hrs each session....... Is that enough for ya...........

livelife68 Joined Sun 12/30/07 Posts: 3696	Tue 09/09/08 08:26 PM
I workout 6 days a week...lots of cardio. body fat below 10%

Fade2Black Joined Mon 10/08/07 Posts: 50752	Tue 09/09/08 08:27 PM
who wants to join? To join you just got to dedicate at least 30 minutes daily to some form of aerobic excercise...preferably and hour. But 30 min is a good start. And youcan forfeit two of your days to weight training instead of aerobics. Oh, and you can't eat no more Krispy Kreme donuts. PATSFAN gave me the idea for this thread. I did mine today...did you do yours? I work out most days .. kickboxing and weights. Have you seen the hundred pushups challenge? my kids and I are doing it ..

lilangel2 Joined Wed 03/05/08 Posts: 9096	Wed 09/10/08 05:59 AM
who wants to join? To join you just got to dedicate at least 30 minutes daily to some form of aerobic excercise...preferably and hour. But 30 min is a good start. And youcan forfeit two of your days to weight training instead of aerobics. Oh, and you can't eat no more Krispy Kreme donuts. PATSFAN gave me the idea for this thread. I did mine today...did you do yours? I work out most days .. kickboxing and weights. Have you seen the hundred pushups challenge? my kids and I are doing it .. I can't do pushups...shoulder injury. I do lift small dumbells to help build the strength.

lilangel2 Joined Wed 03/05/08 Posts: 9096	Wed 09/10/08 06:00 AM
OK, today is a brand new day...if you didn't do any excercise yesterday or if y you ate a dozen donuts, you can put that behind you and start anew 1 2 3 4 get off your azz an hit the floor! Actually hadn't done mine yet...but I am thinking real strong about it

Fade2Black Joined Mon 10/08/07 Posts: 50752	Wed 09/10/08 08:04 AM
OK, today is a brand new day...if you didn't do any excercise yesterday or if y you ate a dozen donuts, you can put that behind you and start anew 1 2 3 4 get off your azz an hit the floor! Actually hadn't done mine yet...but I am thinking real strong about it I was in the ER all night with my daughter who was on oxygen and getting breathing treatments for bronchitus and asthma, so ya .. I'm exhausted and headed for a nap before going into work. No workout for me today woman.