I just woke up having the worst one Ive had in years...


Anyone else have them? What triggers them?

...come on someone else has to have them...

Not lately...but when I have had them, they didnt have much relevence to anything in my life. So once i woke up and realized what was going on I was fine.

Sorry to hear that though. Hopefully you can get back to sleep.

wuz it about a Giant Crab chaseing u???

Break out the hot butta!!

Stress, that's what triggers them for me.

Haven't had one in a long time. usually when I have them it's because I'm afraid of losing or not getting something that is important to me.

anything can trigger them that scared you.
from tripping on a staircase to a bad movie, its just the way your mind has of dealing with whatever fear it feels need to be worked out.

stress is also a major factor. again its your mind cleaning house and bringing points to your attention that need to be looked at to help your concious understand.

I had a few bad nightmares..I always try to go back asleep to be the Hero save the day and make it a better ending..but it never works.

Welcome to the twilight zone of your mind.
It's a cool place, once you decide that you will take control and kick ass.
I've had humdinger nightmares, and some of them I nearly cherish like trophies on the wall. That is because I determine to revisit it, via thinking it out and taking control of each aspect.
Some of them, I don't control, but I'm always willing to fight it to the death. That's the cool thing about my nightmares...I can die horribly, wake up, cool off, think it thru, and determine to be ready for next time.
I've only had one really good nightmare this year, so the effort to control them works.

I woke up to a bad nightmare once... But then she went away

All kidding aside it's a complicated subject, you could read about the causes of nightmares for hours.

Mine are usually triggered by stress

Mine are normally triggered by aggrevation. That or no nookie in awhile. Sucks!

I have them, and they are usually stress related.