ok well im sorta craving it right now...

anyone know a good recipe to make tuna more eatable!?

i need to make a healthy meal involving tuna.. its all i got lol

check out menshealth.com...they have a lot of different tuna recipes

thank you

tuna with hot mango salsa wrapped in a pita

do you have any noodles. if so use that with the tuna, or if you have noodle roni, add that in

hmm i cant eat bread any more lol

im on a low carb diet LOL so noodles are out... you know any good tuna salad recipes?

there's a really good tuna salad recipe at bodyforlife.com

lol im still checking out menshealth.com lol

This delicious tuna pie is made with tuna, homemade creamy sauce, mixed vegetables, seasoning, and pastry.
INGREDIENTS:
1/4 cup butter
1/2 cup chopped onion
1/3 cup all-purpose flour
1/2 to 1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic and herb seasoning blend or dash garlic and dried parsley
1/4 teaspoon paprika
dash dried thyme, crumbled
2 cups milk
1 large can (12 ounces) tuna, drained and flaked, or 2 small (6 to 7 ounce) cans
2 cups frozen mixed vegetables, thawed
2 teaspoons Worcestershire sauce
1 cup shredded Cheddar cheese
pastry for single 9-inch pie
PREPARATION:
In a large saucepan melt butter; add onion and cook over medium-low heat until tender. Blend in flour. Add 1/2 teaspoon salt, the pepper, herb seasoning blend, paprika, and thyme. Gradually add the milk, stirring constantly.
Sponsored Links
Easy Tuna Casserole
Get Free Tips For Making An Easy Tuna Casserole. Check It Out!
Blurtit.com

Chicken Pot Pie Recipe
Huge Selection of Pie Recipes! Download Free Recipe Finder Toolbar
Recipes.alottoolbars.com/Pie

Tuna Casserole Recipes
Looking for Tuna Casserole Recipes? Find it Faster with Twing!
www.Twing.com
Cook, stirring constantly, until mixture is bubbling and thickened. Fold in the tuna, vegetables, Worcestershire sauce, and cheese. Taste and add more salt and seasoning if necessary. Pour mixture into a 2-quart baking dish.
Preheat oven to 425°. Roll out pastry to fit top of baking dish. With a sharp knife, cut several slits in the top crust. Place pastry on the baking dish; flute edges. Place the baking dish on a baking sheet in the oven. Bake for 35 to 40 minutes, until crust is browned and mixture is bubbly. Serves 4 to 6.

i like both, but the tuna salad recipe at body for life is pretty good...oh and if you are working out hardcore..only do the low-carb thing for a max of 3-4 weeks...after that you need carbs and higher protien. Otherwords your run out of energy in you workouts and hit a plateau...but only you know your body.

http://www.cdkitchen.com/recipes/cat/668/0.shtml


this is your tuna salad recipes