Topic: Anybody have a cure for.. | |
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a pulled muscle in my back? I am in so much pain! Is it ice first then heat, or vice versa?
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chiropractor
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Ice first, then heat and then a good chiropractor
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Oooo ouch! Sorry just a post to say hope you feel better!
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Don't use IcyHot... it stinks like Ben Gay.
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How about a few shots of rum, followed by a nice relaxing nap in the hammock while the ocean waves crash just mere yards from you?
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jumping jacks....with no shirt on
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ice,heat rest....if that don't work after a day or 2 go see doc
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hope u feel better
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lots of rest and heat
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a pulled muscle in my back? I am in so much pain! Is it ice first then heat, or vice versa? |
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Ice for the first 48 hours....heat after......take a couple Ibupropen.....
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just rotate both ice and heat..
and REST!! |
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a pulled muscle in my back? I am in so much pain! Is it ice first then heat, or vice versa? How do you know that isn't what got me in this situation to begin with? |
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Ice..then heat...some tylenol or advil..and if it's really bad..the dr. for some muscle relaxents!
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Ice for the first 48 hours....heat after......take a couple Ibupropen..... I have been taking some aspirin. Actually a LOT of aspirin! Actually probably TOO much aspirin! |
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take some ibuprophen for the swelling.....and ice then heat......every 1/2 hour.
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Ice for the first 48 hours....heat after......take a couple Ibupropen..... I have been taking some aspirin. Actually a LOT of aspirin! Actually probably TOO much aspirin! |
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a pulled muscle in my back? I am in so much pain! Is it ice first then heat, or vice versa? How do you know that isn't what got me in this situation to begin with? |
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Thanks everyone!
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