Topic: chicken and apple salad
ChelleBelle's photo
Thu 05/22/08 11:54 AM
This chicken and apple salad can be used atop a bed of lettuce and crunchy salad vegetables, or stuffed into a pita pocket for a sandwich.


Cook Time: 15 minutes

Ingredients:
2 cups cooked skinless chicken breast, cubed
1 stalk of celery, sliced
1 medium unpeeled apple, diced
1/4 cup raisins
1 tbsp lemon juice
1/4 cup low fat yogurt
1/4 cup fat-free mayonnaise
1 tsp curry powder

Preparation:
Place chicken cubes in a medium bowl along with sliced celery, diced apple and raisins. In a small bowl, whisk lemon juice, yogurt, mayonnaise and curry powder. Pour over chicken and toss to coat.

Serves 4



no photo
Thu 05/22/08 12:00 PM
Sounds really good ... I love chicken salad .

Maizy's photo
Fri 05/23/08 03:24 PM
Yum! Maybe I will have that for dinner.:smile:

62easygoing's photo
Fri 05/23/08 03:30 PM
goodflowerforyou flowerforyou