joggers on here? Can you tell me what you think I have done? I do not go to doctors if I can avoid it and eat only organic foods. The sidewalks in this town are pretty old and the trees on the median strip have lifted slabs up so it looks like San Francisco after an earthquake.

A couple of weeks ago when I was jogging at night I twisted my knee on one and had to band the knee. I switched to just walking fast for about 10 days and several days ago went back to jogging but in the street. I only took it up about a month ago.

Did about 9 or 10 miles each yesterday and today and now my knee kind of feels out of sync again. It's the right leg on the inside right at the joint. It's kind of tender to push on the bone of the lower leg there, same as before. Is this a ligament injury, other? Should I switch to a bicycle for a while.

i would go to the doc and get it checked out as you might had pulled a muscle but yea try riding the bike

STRANGE!! why does it show your profle is deactivated

your not even shown in favs...

ooh.. sorry about your knee. I only run from criminals and big dogs. I would see a doctor

No, no bike!! Nothing with bending the knee.

Give it some rest and see an orthopedic surgeon.

In the meanwhile put ice on it for 20 minutes on and 20 minutes off and 20 minutes on, etc. If you leave the ice on for more than 20 minutes, you'll get a rebound affect.


Your knee is telling you something. Listen. You don't want it screwed up for the summer.

He's off of my friends list too. I wonder why he posted and deactivated? Poof. Gone. Bye and come back.

Congratulations. I finally found someone who has less common sense than I do. See a doctor before you do permanent damage to yourself. I pullled a stunt like yours and I am lucky I did not do serious injury to myself.