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| Topic: i know this is not the place | |
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cutting means dropping bodyfat to see definition while retaining as much muscle as possible Oh! Whew! |
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not good nuff
you still have a long way to go |
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^^^ he would know .. yep, he would
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Edited by
Winx
on
Fri 05/02/08 12:05 PM
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i want to be in the best shape i can be this summer We all do. But..that's a bit obsessive.  why obsessive? Because there are more important things in life than spending so much time and worry on obtaining zero body fat on a body. It goes beyond having a healthy, attractive body. It borders on obsessive. IMHO |
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i want to be in the best shape i can be this summer "best shape" does not necessarily mean being "cut" beyond normal realms..... |
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say u r one buff dude. so how did u get that body? and just how do u work out, and what do u eat?
me, i have a fat asp, and want to get rid of it....and please don't tell me to do some tuck and roll work with knife of plastic surgeon |
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say u r one buff dude. so how did u get that body? and just how do u work out, and what do u eat? me, i have a fat asp, and want to get rid of it....and please don't tell me to do some tuck and roll work with knife of plastic surgeon hard work 4 days a week 1 hour a day meals every 2-3 hrs high fiber,protein,good fats |
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say u r one buff dude. so how did u get that body? and just how do u work out, and what do u eat? me, i have a fat asp, and want to get rid of it....and please don't tell me to do some tuck and roll work with knife of plastic surgeon hard work 4 days a week 1 hour a day meals every 2-3 hrs high fiber,protein,good fats No carbs? The body needs some carbs. |
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oatmeal,brown rice
tons of fibrious carbs[ dark green stuff] whole grain breads stuff like that but def carbs i just cant go with out them[ tried it failed poorly] |
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Whos gives a crap. I don't like cut bodies like that. I like normalcy.
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Whos gives a crap. I don't like cut bodies like that. I like normalcy. ditto |
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Whos gives a crap. I don't like cut bodies like that. I like normalcy. ditto to each his or her own love live life |
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Whos gives a crap. I don't like cut bodies like that. I like normalcy. ditto ditto |
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oatmeal,brown rice tons of fibrious carbs[ dark green stuff] whole grain breads stuff like that but def carbs i just cant go with out them[ tried it failed poorly] If you look at the new food pyramid, carbs are heavily desired. We need them for fuel. Protein and carbs combined = energy. You picked the best, healthiest carbs. But, I can't think of what are dark green carbs. What are you referring to? |
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spinich,greenbeans,dark green broccoli [although a veg is still a carb
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Is it an ego thing? You want women to admire your body or you doing it for you?
Oh and don't stop working out.....it will turn to flab 
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on some level i guess it could be ego
but mostly its somthing called body dismorphia[its real i did not make it up] as for women "admiring my body" if so cool if not also cool i dont do it for female admiration its just a great stress relief |
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on some level i guess it could be ego but mostly its somthing called body dismorphia[its real i did not make it up] as for women "admiring my body" if so cool if not also cool i dont do it for female admiration its just a great stress relief thanks for answering
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spinich,greenbeans,dark green broccoli [although a veg is still a carb You eat quite well. The body does require a variety. Where are the fruits and the rest of the veggies? I am big on raw veggies. Your workout time is not excessive. I'm just hoping you're doing a healthy thing and not an obsessive thing.
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i will eat fruit until i get sick
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