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Topic: Check it out
Single_Rob's photo
Sun 04/06/08 11:39 PM
I am down to 208 now. 10 more lbs to get back to fighting weight, wewt!

Derekkye's photo
Sun 04/06/08 11:40 PM
how tall are you?

no photo
Sun 04/06/08 11:41 PM
my fighting days are over....

aeagle3's photo
Sun 04/06/08 11:41 PM
What fighting do you do? I've been boxing for about two years now and now learning Muai Thai Boxing (sp)

Monier's photo
Sun 04/06/08 11:41 PM
gratz, keep it up

Single_Rob's photo
Sun 04/06/08 11:42 PM
I am 6' and kickbox

Brenda_Darling's photo
Sun 04/06/08 11:42 PM
YAY!!!!!!!!!!!:smile:


itsmetina's photo
Sun 04/06/08 11:42 PM
5 for medrinker

EtherealEmbers's photo
Sun 04/06/08 11:42 PM
does that mean I can box? yee haw laugh

congrats rob drinker

boredinaz06's photo
Sun 04/06/08 11:44 PM




Thats Great! I'm a FAT Bastar* Thanks for Rubbing it inlaugh

Congratulations

Single_Rob's photo
Sun 04/06/08 11:44 PM

does that mean I can box? yee haw laugh

congrats rob drinker
I have lost 20 lbs in the last 30 days. Sure, we can spar, just take it easy on me. I haven't competed in 6 years, I am going to get my rear handed to me laugh laugh laugh

Single_Rob's photo
Sun 04/06/08 11:44 PM





Thats Great! I'm a FAT Bastar* Thanks for Rubbing it inlaugh

Congratulations
lol, it was easier than I thought.

Derekkye's photo
Sun 04/06/08 11:44 PM

I am 6' and kickbox

you might want to qualify that

Army_Strong's photo
Sun 04/06/08 11:45 PM
Congrats! I've lost about 30 in the last couple months. It's crazy. None of my clothes fit anymore they're too big lol

Single_Rob's photo
Sun 04/06/08 11:45 PM


I am 6' and kickbox

you might want to qualify that
excuse me?

Single_Rob's photo
Sun 04/06/08 11:45 PM

Congrats! I've lost about 30 in the last couple months. It's crazy. None of my clothes fit anymore they're too big lol
that is awesome man, how much more you wanting to go?

Derekkye's photo
Sun 04/06/08 11:48 PM

Congrats! I've lost about 30 in the last couple months. It's crazy. None of my clothes fit anymore they're too big lol

That's big time weight loss - what was your routine?

Single_Rob's photo
Sun 04/06/08 11:49 PM


Congrats! I've lost about 30 in the last couple months. It's crazy. None of my clothes fit anymore they're too big lol

That's big time weight loss - what was your routine?
running 3 miles a day, working out to fatigue 5 times a week with free weights. Oatmeal and bananna for breakfast, apple snack, salad no dressing lunch, salad with tuna dinner, and protein shake inbetween.

Brenda_Darling's photo
Sun 04/06/08 11:49 PM
Edited by Brenda_Darling on Sun 04/06/08 11:50 PM
sitting here reading all this, makes me like relize how unhelathy the way i lost some of my pounds...i lost 50lbs in a month

Derekkye's photo
Sun 04/06/08 11:51 PM



Congrats! I've lost about 30 in the last couple months. It's crazy. None of my clothes fit anymore they're too big lol

That's big time weight loss - what was your routine?
running 3 miles a day, working out to fatigue 5 times a week with free weights. Oatmeal and bananna for breakfast, apple snack, salad no dressing lunch, salad with tuna dinner, and protein shake inbetween.

Good stuff guys - I hope to have a story like that in a couple of months

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