Ruewen is right.

Luckily I have two brothers who are psychiatrists and they reminded me
that after a severe shock like a divorce, everyone must work through 3
phases which are a natural defense of all humans. These are 1) Denial,
2) Anger, 3) Depression. The only way to do this is through talking
everyday to a professional. Once you work through these three natural
phases, you can get to 4) Acceptance. Once you are there, you can go on
with your life. Now,when I go to visit my kids, I take them and my ex
and her boyfriend out to dinner or to Disney. No hard feelings and I am
having the time of my life. Divorce was the best thing that ever
happened to me.