Hi. I started smoking when I was 16. I tried everything on the market. Gum, patches, or anything I tried, just plain didn't work. 2 years ago I heard about an electronic cigarette, so I bought one. at first I would alternate between the real cig and the e-cig. after about 2 weeks, by slowly substituting the e-cig. I no longer am addicted to tobacco! A lot cheaper also.
a little advice, stay away from the cheap vapor cigs (e-cig). Go to a good vapor store (check the BBB) I would stay in the $30-#50 range.
the juice (Nicotine)is about $15-$20 a bottle and it last me about a month per 50ml bottle!
Check the studies, smoking E cigs do not cause any kind of medical problem!
I can breathe now, my clothes don't stink and I don't have to go outside for a smoke break