I just noticed the topic was cutoff

the headline was supposed to read "looked at my profile in the last 2 days"

I'll give these girls the benefit of the doubt.

I should conduct an experiment by sending each a message, I bet at least 5/6 would reply in some manner.

you found my secret.... a receding hairline

Take 'em out!

But make sure they'll still clean up nice on the weekends

in this society of equal rights for men and women I find it completely unnecessary that a male must originate all internet communication with a female especially when said female was the one to initially browse said male's profile

and none have sent a message..... am I that scary?

if you can afford a power rack that's probably going to give you your best workout because you can do compound (squat, bench) lifts and spot yourself

then you have a bar you can use to deadlift, curl, shoulder press, upright row, all kinds of things...

the hardest thing to work with just that setup would probably be upper back but you can always do bent over rows I guess (they just aren't my favorite)

I'm trying to determine which changed the world the most and it's really hard to pick

45 tops

or get a power rack (if you have the room)

I have an olympic bench that inclines, has an attachment to do quads and curls and a spot on the back that you can use to rack/unrack for squatting ... it also inclines to do incline bench or straight up and down for shoulders.... I also have a cheap decline bench for ab work.... the only one I'm currently using is the decline because I have a membership at the gym... the other stuff is sitting in the spare room collecting dust but I'm sure I'll use it again someday.

edit: I also have a Total Gym, forgot about that. Also collecting dust but it is kinda neat.

Anyone up to anything fun this week?

5 more days left of school for the year

bumping this up before bed in case anyone is bored out there

goodnight!

see guys, I knew what I was talking about, I just put it in simple terms a drunk guy could understand

I applaud your effort

do you really think anyone was looking for the science behind this?

haha that clears something up

I saw that pic and I'm thinking... neither of them look old enough for JSH, what the heck?!

Well they discovered a bunch of other things just like Pluto so it was either have a whole boat-load of new planets or just throw Pluto out of the club....

The bouncer was a big dude bro

I don't think so.

After a full school year of working with autistic kids I think I can pretty much put up with anything at this point

earliest thing I can think of is my parents arguing, I was probably 3 or 4

they divorced soon after