Housemc


Housemc Joined Mon 05/24/10 Posts: 3	Tue 05/25/10 05:54 PM Topic: JUST JOINED TODAY
i joined yesterday.. welcome

Housemc Joined Mon 05/24/10 Posts: 3	Tue 05/25/10 05:10 PM Topic: Do you take care of your body?
one word. water.. lots of it...water is so underrated (sp) now adays.. ive confronted a couple of my friends lately and put them on a 15 day trail, asking them to drink 3 bottles of 1.5 lts of water a day and take a before after picture. ud be a amazed at the difference in skin texture, color in the eyes, gums etc.. people forget were supposed to drink at least 8 glasses a day, its a miracle we make it to 1 or 2 i include myself of course :) That's exactly why I put ice in my rum and coke........ touchè

Housemc Joined Mon 05/24/10 Posts: 3	Tue 05/25/10 04:34 PM Topic: Do you take care of your body? Edited by Housemc on Tue 05/25/10 04:35 PM
one word. water.. lots of it...water is so underrated (sp) now adays.. ive confronted a couple of my friends lately and put them on a 15 day trail, asking them to drink 3 bottles of 1.5 lts of water a day and take a before after picture. ud be a amazed at the difference in skin texture, color in the eyes, gums etc.. people forget were supposed to drink at least 8 glasses a day, its a miracle we make it to 1 or 2 i include myself of course :)