Jhowell85


Jhowell85 Joined Thu 02/25/16 Posts: 2	Mon 01/30/17 07:17 PM Topic: waight lose and tummy excersize Edited by Jhowell85 on Mon 01/30/17 07:17 PM
It depends on a few things: 1) What diet are you on 2) How long do you exercise 3) How often do you workout 4) What intensity are you working out at Rest days are important so do not neglect those either, but no more than 2 days if you can help it. Notice number 1 though, that's very important.

Jhowell85 Joined Thu 02/25/16 Posts: 2	Mon 01/30/17 07:14 PM Topic: Profile rate
Thoughts/Suggestions? I seem to catch fakes a lot and very few real people.