Topic: i cant believe how stiff it is....
snow4206's photo
Mon 02/25/08 06:40 PM
my knee is really starting to hurt


gosh you have a dirty mindlaugh

no photo
Mon 02/25/08 06:41 PM
devil devil mad mad devil devil

PragmaticMind's photo
Mon 02/25/08 06:41 PM
Yes.. I certainly do!! :tongue:

Jtevans's photo
Mon 02/25/08 06:41 PM
i took a walk earlier.my knee is killing me too

ellgee1976's photo
Mon 02/25/08 06:42 PM

gosh you have a dirty mindlaugh


so?

Danette_Giavanna's photo
Mon 02/25/08 06:42 PM
Oh my, my mind is already in the gutter tonight..backs out of thread

Cambolaya65's photo
Mon 02/25/08 06:42 PM
my sister is here..she was hoping for a pic

shoes4rhon's photo
Mon 02/25/08 06:43 PM
Ice for the first 24 then heat and ice alternating ..

no photo
Mon 02/25/08 06:43 PM
Its a pain getting old ain't it?drinker drinker

no photo
Mon 02/25/08 06:43 PM

my knee is really starting to hurt


gosh you have a dirty mindlaugh



..maybe you should rub it out?

soxfan94's photo
Mon 02/25/08 06:44 PM
No wonder your knee hurts!

You're doing it all wrong...

snow4206's photo
Mon 02/25/08 06:45 PM


my knee is really starting to hurt


gosh you have a dirty mindlaugh



..maybe you should rub it out?
but the last time i rubbed it out the cream got every where

no photo
Mon 02/25/08 06:46 PM
Doing it in a hot shower helps with the clean up...lol.

snow4206's photo
Mon 02/25/08 06:48 PM

Doing it in a hot shower helps with the clean up...lol.
huh never even thought about it that way excuse me while i go try it

PATSFAN's photo
Mon 02/25/08 06:49 PM
" I can't believe how stiff" I say that every morning!!laugh laugh

snow4206's photo
Mon 02/25/08 06:54 PM
yea i have days where my back hurts when i wake up to pat

shoes4rhon's photo
Mon 02/25/08 06:56 PM
lay off the Viagra ..

snow4206's photo
Mon 02/25/08 06:56 PM

lay off the Viagra ..
and if i say no

Winx's photo
Mon 02/25/08 06:58 PM

Ice for the first 24 then heat and ice alternating ..


20 minutes each or you get a rebound affect.