does anyone know how to do a detox properly, or buy a good one?? i feel sluggish.

WTF........

what kind of detox???

Drink natural fruit juices, water, black coffee... no solids... for a day or two... you'll feel much better

detox your body to get rid of toxins.

how much water, do you know of any you can buy as well??

what did you think i was talking about??

Alcohol = 3 Chilli Dogs with Hot Peppers and 1 Large Bloody Mary plus two Aspirns should take Care of it...

go to your health food store......there are many you can buy.

thanks, i just wondered if anyone knew of any good ones. is it true when you detox you get headaches??

lol

http://www.idetox.org/

green tea

and lot's of it

hi debs hows you..been busy latelt sorry not been in touch

thanks, ill get some of that.

I go to the spa and get the clay wrap, it's awesome!! They wrap you in wet bandages with clay , like a mummy..Put you in a sauna suit for 2 hrs and all the toxins leave your body. They make you stand in a shower stall cause you will loose alot of crap from your body, it's nasty! You get to do these exercise to help aid in the release the toxins from your body..We do this when we have weigh in for the Army you loose a dress size or 2 and it made everything like taunt and toned...I had major energy after this and my skin looked good and my body looked smaller..You must drink lots of water, luckwarm baths and avoid harsh soap...It keeps working for up to 30 days!! Alot people asked me if I had lost weight...

arizona green tea is the best, get it in jugs at wally world

hi debs. im not to good, ive been diagnosed with cluster headaches, and my endometriosis is playing me up.

how are you??

cool, do you know how much water i would need to drink daily doing the detox??

if it's for alcohol, drink pedialight, it has loads potassium and vitamins your body needs....if in general try a herbal store, they usually carry a lot thinks for that