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| Topic: advice? | |
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so i'm about to go to bed, i light up a cigarette and realize that i really want to quit. I've tried in the past but it's so hard. Are there any people who have quit that could give me some sort of advice? I've cut back a lot, I used to smoke a pack a day, now I smoke about 5 or 6
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thanks for the advice!!! im heading to bed lol GOOOODNIGHT EVERYONEEE
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i know some that being hymotised has worked spelled that wrong u can look it up it does work 4 some
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My dad died of cancer... My mom and brother and I spent 4 weeks with him in hospice care finally hoping he would go and be out of pain... that's the best advice I can give ya... <shrug>
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yeah im gonna start looking into it. its such a nasty habit, i hate it. its just addicting! thank you guys.
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i quit just dont budge..
seriously your only as a stong as your self control when ever you get the urge eat red hots |
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I quit seven years ago used the patch. tried without it at first only made it about half a day. with the patch i still had cravings they just didn't last as long and weren't as intense. Good luck.
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I would like to quit but Im scared of getting fat!!!
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 Tape two nicotine patches to your buttocks while you chat on JSH!
Work's everytime! 
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Tape two nicotine patches to your buttocks while you chat on JSH!
Work's everytime!
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Sharon, get some gum, artic ice is what I use
everytime you want a smoke, get a piece of gum and chew it to death!! it works, i know.. it worked for me 
Good luck and if ya need a shoulder, im here |
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Sharon, get some gum, artic ice is what I use everytime you want a smoke, get a piece of gum and chew it to death!! it works, i know.. it worked for me
Good luck and if ya need a shoulder, im here thank you so much, i might take you up on that! i tried that nicotine gum...NEVER AGAIN! its disgusting!!! |
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you can try visiting the Body Worlds exhibit. They showcase a smoker lung, miners lung and non-smoker lung. It was disturbing. Smokers who saw the showcase voluntarily threw their pack of cigarettes and made a commitment to not smoke again.
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you can try visiting the Body Worlds exhibit. They showcase a smoker lung, miners lung and non-smoker lung. It was disturbing. Smokers who saw the showcase voluntarily threw their pack of cigarettes and made a commitment to not smoke again. oh i forgot to discribe what the smokers lung looks like: charcoal- it really did... it looks like that. it was disturbing. |
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i did th lazer thingy about 3 years ago,,,,,,,,,i think it was th best move i did in my life,,,,but like one lady said,,i gained 35 pounds but i lost about 15 of that,,,,,,,it's so nice not to be hooked on them no more,,,,,th crven just killed me,,,,,,,goodluck with it,,if i could help ya,,,i would if i could
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you can try visiting the Body Worlds exhibit. They showcase a smoker lung, miners lung and non-smoker lung. It was disturbing. Smokers who saw the showcase voluntarily threw their pack of cigarettes and made a commitment to not smoke again. oh i forgot to discribe what the smokers lung looks like: charcoal- it really did... it looks like that. it was disturbing. oh man thats gross....... i really need to quit |
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Everyone that wants to quit smoking, send me all your unused cigarettes. Address down below
TrueOkie 1969 Smokem if ya gottem Tahlequah, OK...07734 Thank You,  
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I dont know how many times you have tried to quit...but think of it this way...each time you have tried to quit...that it was PRACTICE!!
 Be proud of yourself that you have CUT DOWN A LOT already! I know how difficult it is...anyway good luck and if not...send them my way...i still practicing too!!
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just got to do it!
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If you have weaned yourself this far.
STOP You can do it, just STOP. Never quit (negative) STOPing is good. |
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