I must have missed it. Anyway my dreams are ****ed up and varied, I only sleep about 3-4 hours a night. I never have a good one. Anyone care to share something? Make me feel better?

I sleep with my radio on all night. I don't sleep well.

I don't either. I sleep with thunderstorm sounds mostly. I like to listen to books or podcasts but it's not good for an already submerged mind. The blue light does not help. I know melatonin is supposed to counteract the effect of blue light but it does not help me.

I don't look at my phone when I go to sleep. My local radio station plays music all night, and I listen to that.

Hey all! Ive been through this for many years. It used to bother me that I couldnt sleep without having an eerie dream or just random thoughts running through my head so much that I just wont stop.

But what intrigues me, is that the maker of this post, is interested in the interpretation of dreams. thats interesting! howd you thing thatll help?

I can interpret my own dreams. I can't do it for anyone else.

I see. any particular method or by intuition?

Anyway you guys, I have to leave for the day!

My suggestion to calm it all down is to try any art of your choice to maybe slow down your mind.

For me one of yhe few things that really helped was writing poems off of my dreams. And recording them on a journal. it is very theraputic for me.

Also two songs that describe this experience for me, on how I look at it is car radio by twenty one pilots and ferrari by bebe rexha

hope this helps! take care.

You have to see what is going on in your life everyday and how are you feeling about everything.

I seriously just dreamed I had to find a toy plastic horse for a little boy and I had to cross the sea to get to the shop. I could only do it when the tide was low. My father was also in my dream.
I found four plastic horses. I don't think there is any meaning to my dreams, other than to suggest I could be crazy....

Sorry to hear you all do not sleep well.

I also dreamed of my father the other night. Some times my dreams are predictable and interpretational other times they are not they’re complicated stories one after one another I don’t know why I had so many dreams I bought a book interpretation of dreams by Sigmund Freud it’s an interesting book

I often didn’t sleep well at night in the winter of the year before last last winter I saw an old Chinese doctor for a month I slept like a log he said it’s related to nerves he used acupuncture and cupping I think it worked for me

Hope you all find the right ways for yourselves 🧚‍♀️

Perhaps Grace, we dreamed of our Fathers because we recently were chatting about them?

As there is a similar thread on this topic, this one will be looked.

Please use the link below for the thread already in progress.

http://mingle2.com/topic/563912

Di
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