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| Topic: How to over come or control anxiety... | |
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Please don't recommend alcohol. Studies have shown that many alcoholics and drug addicts had problems with anxieties and depression before they became addicted. They self-medicated the wrong way and crossed the line into addiction before they were aware that they were becoming addicted.
People with schizophrenia, bi-polar,and Post Traumatic Stress Disorder men and women also self medicated incorrectly. |
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I wouldn't recommend
it for everyone. I just know it relaxes me sometimes. It's better than getting hooked on a bunch of pills with side effects. I read that some pills prescribed for depression, etc... can lead to suicidal thoughts. Why the hell would you want to take something like that? 
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