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Topic: Pisces Coffee and Cupcake Shop - part 26
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Wed 07/11/18 04:36 AM
See you later waving

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Wed 07/11/18 07:19 AM
Good morning, River! Have a nice day!

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Wed 07/11/18 10:03 AM
Good afternoon Galaxy, hope you're having a good day. Did you have fun on your birthday?

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Wed 07/11/18 10:03 AM
I need something that will knock me out and no I don't mean a fist.

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Wed 07/11/18 10:39 AM


It's valerian tea Poet... should do the trick. drinker

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Wed 07/11/18 10:46 AM
If not, spritz a little of this over your head when you get into bed.

Take care not to spray too much... one spritz for every 2 hours you want to sleep. bigsmile





Poetrywriter's photo
Wed 07/11/18 10:51 AM
Thank you my friend.flowerforyou

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Wed 07/11/18 10:54 AM
You're welcome Poet flowerforyou ... Valerian tea is pretty good for helping you sleep. Some of the sleep remedy teas in the store should have it as one of the ingredients. Or you can get straight valerian root.

Poetrywriter's photo
Wed 07/11/18 11:01 AM
I will do a search for valerian root. I need sleep bad because I stay awake and think and that is when I get myself into trouble. flowerforyou

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Wed 07/11/18 11:06 AM
Have you tried listening to meditative like music. Nothing with words, more for healing, relaxing, and calming the mind down.

Here's one that's like what I'm talking about. There are many more and listening to that as you're going to sleep... have the tone low.. really helps and gives you a restful sleep. You can set it to go off once the music is done.

https://www.youtube.com/watch?v=BiqlZZddZEo

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Wed 07/11/18 11:07 AM
waving

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Wed 07/11/18 11:10 AM
Hi dub waving

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Thu 07/12/18 03:07 AM

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Thu 07/12/18 03:45 AM
ooooooh yes pleasebigsmile

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Thu 07/12/18 03:46 AM
okay, pull up a chair and sit down waving

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Thu 07/12/18 03:49 AM
gladly.
any excitement planned for today?

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Thu 07/12/18 03:53 AM
Yes, washing bedding and making up the beds for my sons and daughter-in-law... they're coming tomorrow. biggrin

Other than that, doing some cleaning and gardening. There's a lot of check outs, so it's doubtful I'll be going for a walk, unless I get rambunctious enough to go tonight, lol

How about you, anything exciting today?

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Thu 07/12/18 03:56 AM
oh yes more tool box reorganising

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Thu 07/12/18 03:58 AM
Sounds very exciting biggrin

How long does it stay organized for?

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Thu 07/12/18 04:01 AM
once i get it there it tends to stay that way.
it's the getting it into a useable format for the layout in the new place that is a royal pain.

any plans for when the family visits or just stay around and relax?

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