Topic: The Skill Of Compartmentalising | |
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In my life, I've found it can be mutually advantageous to keep certain things that complement each other grouped together, and things that don't accessible but separate. The same practice can be applied to relationships with people.
It is possible to value, respect, and acknowledge someone even if their beliefs and or actions aren't compatible with our own. It follows that we can also limit the scope of our interaction with people to where we've found common ground. For example: Like me, a couple of my cousins like to work with their hands making things. Though they both have significantly different worldviews than mine, we still respect one another and occasionally spend quality time together on common ground. This opens up the opportunity to discuss opposing views in a relaxed non-confrontational setting. Which has the potential to expand that common ground. Unfortunately there are times when I encounter someone whose energy feels toxic. I try to limit my exposure to those that fall into that category. |
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I'm with Tmommy, in that I think you've extended the idea of compartmentalization outside of what I use it for. Psychological compartmentalization is usually a form of self-deception, in my way of thinking. In situations where I choose what subjects to stay away from while interacting with certain people, I'd call that something else for sure. No need for a fancy word, maybe just "avoiding unnecessary and unproductive conflicts." I think in social situations, where we don't invite friends of ours who can't abide each other to the same events, isn't compartmentalizing them. That's more like sorting or segregating. I also wouldn't use "compartmentalize" to refer to what soulfie talked about, where I purposely delay my responses to events. Since "compartmentalize" in it's primary meaning, refers to a person who locks information away from their own awareness, it doesn't work for purposeful delays in order to work up the best response. But I'm certainly with you overall, in the tremendous usefulness of mindful sorting and organizing. Ciretom implied that compartmentalisation is a form of deception as well, but I never feel like Im deluding myself when do it .If I put my antagonistic feelings in a compartment separatimg those feelings from my present interaction with the person inspiring those feelings, I might be deluding them with my facade but Im not deluding myself in my opinion. I m putting my feelings in compartment , with every intention to sort through those feelings and react to the person appropriately at a later and calmer time. But if this is a standard term used in psychology, I am ignorant about it admittedly. As I explained to Tmom, I was just looking at the process that many seem to engage in before deciding to dismiss or embrace a person or situation, and the image I had in my head was of people lumping the good and the bad together so that the former is irrevocably corrupted by the latter. |
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Hmm.. I have a little a compartment for everything..lol... I have a very nice old roll top desk.. has lots of compartments in it....lol..
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Since the game is amateur psychology lets add rationalize and denial too I dont understand the context i which you are using those two terms ybaritic guy but fee free to elaborate if you wish :) |
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look at someone and see them for all that they are strengths, weaknesses, flaws, quirks, positives and negatives and then decide for yourself whether you choose to spend time with them or not nothing amateur about it Thanks Tmom. He confused me too |
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One area I actively compartmentalize is..angst. If I am in a bad situation that calls for action, I will allow myself 24 hours before even pondering it, just a valve to mitigate the problem, you know? Then it is easier to face..after my time out :-) Do you realize how much trouble you can get into in 24 hours? You can get into a lot more trouble with a rash reaction Max. Believe that lol I once had a rash that was a reaction to... never mind this is a PG13 website. In any case, rash reactions can definitely be a problem. |
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Do you realize how much trouble you can get into in 24 hours? You can get into a lot more trouble with a rash reaction Max. Believe that lol Amen sista :-) I also put a hold on angry phone calls until I have tossed them around a while..just to make sure :-) If I dont maintain this practice, senseless bloodshed shall continue ... |
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Compartmentalisation, logic - left mind Creative, organic, natural - right mind Holistic, spherical - Higher mind And all are helpful in dealing with relationships. Thank you Jord :) |
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Do you realize how much trouble you can get into in 24 hours? You can get into a lot more trouble with a rash reaction Max. Believe that lol Amen sista :-) I also put a hold on angry phone calls until I have tossed them around a while..just to make sure :-) The best way. You forget most of the things you wanted to say anyway when you're fuming with someone. Isn't all this just another way of asking, how diplomatic are you? thats part of it joe, but its broader than that. Its more about the process of distancing yourself from your rash feelings about a person or situation and perceiving the people/situations in their entirety to allow for a more harmonious and productive interactions. I dont think I explained it well but I tried lol |
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Do you realize how much trouble you can get into in 24 hours? You can get into a lot more trouble with a rash reaction Max. Believe that lol Amen sista :-) I also put a hold on angry phone calls until I have tossed them around a while..just to make sure :-) I stand corrected...stand being the optional word...I may be doubled over in agony, begging for mercy. Knowing you Max, you would probably enjoy that lol |
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In my life, I've found it can be mutually advantageous to keep certain things that complement each other grouped together, and things that don't accessible but separate. The same practice can be applied to relationships with people. It is possible to value, respect, and acknowledge someone even if their beliefs and or actions aren't compatible with our own. It follows that we can also limit the scope of our interaction with people to where we've found common ground. For example: Like me, a couple of my cousins like to work with their hands making things. Though they both have significantly different worldviews than mine, we still respect one another and occasionally spend quality time together on common ground. This opens up the opportunity to discuss opposing views in a relaxed non-confrontational setting. Which has the potential to expand that common ground. Unfortunately there are times when I encounter someone whose energy feels toxic. I try to limit my exposure to those that fall into that category. Yep ! Making a distinction between the energy of others, that is incompatible with yours, as opposed to that which is toxic is crucial in deciding whom we should keep in our circle and those we should eliminate. Well said and welcome back Techno! |
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Hmm.. I have a little a compartment for everything..lol... I have a very nice old roll top desk.. has lots of compartments in it....lol.. And imagine what your the compartments in your brain look like Doc. Oooooooh.... Aaaaaahhhh.... |
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One area I actively compartmentalize is..angst. If I am in a bad situation that calls for action, I will allow myself 24 hours before even pondering it, just a valve to mitigate the problem, you know? Then it is easier to face..after my time out :-) Do you realize how much trouble you can get into in 24 hours? You can get into a lot more trouble with a rash reaction Max. Believe that lol Yep Waterloo. And compartmentalising your feelings from the immediate situation can actually circumvent a rash and regrettable reaction :) I once had a rash that was a reaction to... never mind this is a PG13 website. In any case, rash reactions can definitely be a problem. |
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In my life, I've found it can be mutually advantageous to keep certain things that complement each other grouped together, and things that don't accessible but separate. The same practice can be applied to relationships with people. It is possible to value, respect, and acknowledge someone even if their beliefs and or actions aren't compatible with our own. It follows that we can also limit the scope of our interaction with people to where we've found common ground. For example: Like me, a couple of my cousins like to work with their hands making things. Though they both have significantly different worldviews than mine, we still respect one another and occasionally spend quality time together on common ground. This opens up the opportunity to discuss opposing views in a relaxed non-confrontational setting. Which has the potential to expand that common ground. Unfortunately there are times when I encounter someone whose energy feels toxic. I try to limit my exposure to those that fall into that category. Yep ! Making a distinction between the energy of others, that is incompatible with yours, as opposed to that which is toxic is crucial in deciding whom we should keep in our circle and those we should eliminate. Well said and welcome back Techno! Thanks Peggy! |
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