PO
D at some point or another
Do you find a release or let it build up?

<---------beats the hell out of his drums or messes up his heavy bag

Chris...

I just want to C H O K E someone...remember.

Take it in stride...friend. This too shall pass.......

comes online and starts a this site sucks thread, so that people with pity me and delete my threads,

I workout and listen to music. Being online also helps me escape the world.

@TrueJedi

Jedi off to time out you go!

hasn't got anything other than writing and even then sometimes writing just isn't enough

make me

heavy bags are great, chris...so are push-ups.

if i have room, i'll run through some forms and such...sparring helps, too.

heck, even a good book.

i'm pretty straight-forward, though...holding stuff in can be self-defeating. however, so is letting others get to you who don't matter.

Turns on soothing music and calms down and logically thinks through what happened, why it happened, etc.... how boring am I??

Ok jedi I am ready to make you....lol!

I let it build up and then I go shopping and throw things at people.

will take more than lord vader to do it

I cook when I'm upset. And I definitely do not hold it in

I beat up random, harmless, inanimate objects. This one place I used to work had metal-plated walls in the back room ... I use to put dents in them sometimes. Now, I usually just go for a drive or talk to a good friend about whatever's got me mad.

same to you

I go surfing,,,

Nothing like almost drowning to replace the pissed with fear,,,

I'm known at the local gym to beat punching bags until my fists start bleeding....

I am one that lets things build up...but when I finally let it go, look out!! In fact, I just actually did this the other day with a friend...well lets just say that we are not friends anymore. I can only take so much crap from people!!

I have found that one thing that makes me relax is writing in my journal...yes I do keep a journal. I have been keeping a really good journal esp here lately for my boys...you never know when something is going to happen. I try to keep it positive and express only good thoughts for them to read when I am no longer with them.