I just want to know....

It damn sure don't hurt....

If u keep it wrapped it's very much good for ur health

How could you said "It damn sure", are you getting better health after doing it??

You're damn skippy..

Compared to what?

1 hour of sex is better than 1 hour of watching t.v. but not as good as 1 hour at the gym.

Other than that, pretty much anything you care to do "could" be considered "good for health" in comparison to something else.

Of course there are ancillary considerations.

Such as do you spend 20 hours a week sitting in a bar drinking beer and eating fried foods in order to successfully achieve 1 hour of sex a month?

Then "sex" may not be good for your health.

Or do you get 1 hour of sex a week in a relationship, that makes you happy, and in that relationship you cook healthy meals for each other, go for walks, and go exercise and do things together?

Then "sex" may be great for your health.

In and of itself sex doesn't give you anything a million other things wouldn't provide equal or better health benefits.
But sex is better than nothing, since it is physical activity that releases certain chemicals and hormones into your body.

Definately a stress release