Any help would be great..thanks

Hi rdtsnk, welcome to Mingle2

Nice that you have more than one photos. The first two are really good photos showing your handsome face. I would suggest removing the others. If you have a picture WITH your dog, that would be good to add.

Your profile is focused on your smoking and trying to quit. I would suggest writing more about you... about your interests, personal stuff that are safe to share, like your favorite topping on a pizza.

Join us in the forums. Great way to make friends and get to know real people on the site.