Topic: staying active | |
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staying fit, get with it
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Thanks...
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It's good to be healthy
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the hardest part is to make it a part of your regular day.
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the hardest part is to make it a part of your regular day. No it's not that hard. If u really like it it's easy, otherwise don't torture urself. Nothing good will come out of it |
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It's good to be healthy It's healthy to be good! (no more dodging bullets from mad husbands) |
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the hardest part is to make it a part of your regular day. No it's not that hard. If u really like it it's easy, otherwise don't torture urself. Nothing good will come out of it I have to respectfully disagree. When I started in the gym about a year ago. I thought I was going to die... I am glad I withstood what I called torture I am in better shape that I ever thought I could be. |
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I started the gym to help my sport - now I'm a total gym rat - great de-stress
Diet the hardest thing to balance out |
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I started a year ago at the gym and boot camp 3 months ago
I feel fit and the best in years. I have decided if I'm to live a good healthy strong life into my 90s I needed to live a healthy life now. No rest homes for me lol. Deep down I don't think they could handle me lol |
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