Topic: triathlons | |
---|---|
Any triathletes out there? I currently run & bike but need lots of work on my swim technic. I would accept any advice!
|
|
|
|
I'm into Sports & Fitness & for Triathlon you certainly need to be Fit & require a lot of stamina.
For the swimming, working on cardio along with a bit of Weight Training for the muscles involved in swimming like shoulders, back arms etc would help |
|
|
|
Seven months late but thanks for the advice!
|
|
|
|
Marsoc short card kick butt work out the military doesn't mess around with fitness and a and free style improvement video.
http://swimwear.womens-gym-shoes.info/vanessa-hudgens-short-hair/marsoc-short-card-927.html https://www.youtube.com/watch?v=SONx52cyltI |
|
|
|
I have done triathlons but I am concentrating on my running.
It helps me to think. |
|
|