Topic: How do you feel right now? - part 12 | |
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lazy and sad.......:-) Sad? it is sometimes hard to be motivated when your sad. Just smile and you will feel better. There is always good happening. |
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I can't sleeeeeep!
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lazy and sad.......:-) Sad? it is sometimes hard to be motivated when your sad. Just smile and you will feel better. There is always good happening. thanks |
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I can't sleeeeeep! come in my lap....i sing ferrytail for u |
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I can't sleeeeeep! Any idea why? Hopefully not like the rest of us and the closet monsters. |
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NO IDEA!
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NO IDEA! Do you have too much on your mind? |
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NO IDEA! Try drinking some warm milk, or taking a warm bath, and see if that helps. You can also try some relaxation techniques. When you are lying in bed, start with your face. Relax your jaw, making sure your mouth is slightly open. Really concentrate on relaxing your face. It will be tense almost certainly - relax it. Try not to think or worry about sleep itself or anything else for that matter. When your face is fully relaxed you can imagine and feel your worries drifting away. Imagine them floating away into the distance until they disappear... like clouds or bubbles. Then work you way up from toes, ankles, knees, etc. Relax each section before moving on to the next. Sometimes this helps me when I am feeling stressed or tense. |
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NO IDEA! Do you have too much on your mind? may be she thinks about ex or present may be she in love this happens in such condition |
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Stress is definitely a factor....... Think I'll attempt the relaxation technique..... Thank You
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Stress is definitely a factor....... Think I'll attempt the relaxation technique..... Thank You Let me know how it works out for you. Good luck and sweet dreams. |
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Stress is definitely a factor....... Think I'll attempt the relaxation technique..... Thank You The relaxation technique is a good one. I was taught that in school. |
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Stress is definitely a factor....... Think I'll attempt the relaxation technique..... Thank You try oil massage..and shower |
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lazy and sad.......:-) Are you feeling better now? |
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yes charged now
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I am finally tired. Goodnight!
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I am finally tired. Goodnight! ah hahahah good nigt sweet dreams...will chat soon |
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yes charged now Glad you are better! |
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yes charged now Glad you are better! thanks |
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I'm going to do a first.
I'm happy! |
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