Topic: Oh no
oldhippie1952's photo
Mon 05/21/12 03:55 PM
I recently had surgery on my chest (lump) and now they say not to strain or exert for four to six weeks.

How will this affect me when I can lift weights again, can I continue where I am weight wise or do I need to back off a bit and build back to where I am currently?

Bravalady's photo
Tue 05/22/12 09:36 PM
A perfect question for your doctor or physical therapist.

msmyka's photo
Tue 05/22/12 11:39 PM
Cut back as you will still be in a recovery phase but make a plan to get back on track.

4-6 weeks down = 4-6 weeks to get back to where you were. And really take it easy the first week or two.

oldhippie1952's photo
Wed 05/23/12 06:56 PM
Thank you both for your answers.

StillLooking29's photo
Thu 05/24/12 08:26 AM
Best of luck in your recovery !depends on how invasive your surgery was. Def ask your doc but as a therapist we push people to the limit...flowerforyou

oldhippie1952's photo
Fri 05/25/12 09:54 AM

Best of luck in your recovery !depends on how invasive your surgery was. Def ask your doc but as a therapist we push people to the limit...flowerforyou


OK, thanks.

teadipper's photo
Fri 05/25/12 10:15 PM
It all depends how deep they went. I had those two catheters put THROUGH my rib cage and while it does not limit my movement, the RN said it would be a good 2 years before the tissue forgave me. You chest is your first line of defense protecting your heart and lungs. It screams bloody murder when it's violated. Talk to your doctor. I am not limited but every so often my rib cage screams at me.

oldhippie1952's photo
Sat 05/26/12 12:21 PM
Ok thanks TL.