Topic: my goal! | |
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yeah i just dont wanna over do my self were im burn out!i try to go for a walk and work out.but its been so long lol
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I know I worry about that too...I want to start and then I think jees I used to run 3 miles a day and now it takes me 20 mins to walk a mile! That's also discouraging knowing how well I did and now I have to start over! And the pain! It all starts over again.
What tae bo tapes to you have southern? |
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"tae bo" 8-minute work out
i bought for a dollar at the dollar general store!lol |
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oh yeah! I think i had that...that's a good work out! They don't sell the originals ones I had 5 years ago. I've looked and all they sell now are the new ones and you have to be "in shape" to use them.
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well usually the dollar stores have alot of the old stuff old movies and music so im gonna go back and see if i can fine another tape
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Good luck with everything. Let's keep in touch, maybe we can be online workout buddies???
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that would be awsome ill probally add you to my buddy list if thats ok?
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yeah that's great!
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awsome!
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ok im off to make some dinner...can i email you to see how you're doing?
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yeah anytime
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ok great ttyl
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tyyl!
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