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| Topic: swordfish steaks | |
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Get 4 slabs of swordfish steak but make sure they are thawed out
Next get a pizza pan or baker pan and coat with cook spray preheat oven to 400 degrees toss soft unsalted butter over steaks and then toss onion powder like 4T toss on some dill weed and sprinkle with lemon juice add black pepper to taste Cook for 15 minutes or till flakes with fork serve on an onion bun and put more butter and onion powder on bun and add some thyme if you like. enjoy! 
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