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Community > Sports, Health & Fitness

Topic: any one here into body building ?
Alex29uk Joined Sat 02/04/12 Posts: 11	Sun 02/26/12 02:47 AM
if so do you know of any good supplements im on maximuscle cyclone at and body fortress creatine caps at the moment

Fire2Burn Joined Mon 01/31/11 Posts: 606	Sun 02/26/12 02:57 AM
Am into body building, my supplements are mp assault N 25 grams of protein...that's wat keep giving me lean muscles ....

s1owhand Joined Fri 05/18/07 Posts: 29437	Sun 02/26/12 03:31 AM
I weight train - am not a bodybuilder but it can be done all natural without supplements at all if you just pay attention to diet. Here is a good article on going without supplements with references. http://www.livestrong.com/article/391550-bodybuilding-without-supplements/ It is a lot cheaper too. I don't use supplements.

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Sun 02/26/12 12:29 PM
After a 10 year forced hiatus from the gym I am back and body building. I go natural diet, no supplements, sorry. My body sculpting is going well.

heavenlyboy34 Joined Fri 07/04/08 Posts: 17348	Sun 02/26/12 02:32 PM
if so do you know of any good supplements im on maximuscle cyclone at and body fortress creatine caps at the moment 2 protein shakes (1 morning, 1 afternoon) per day is all you need. Also drink 80 ounces of water/day. Fish oil and multi-vitamin are optional. Most of the fancy powders and pills are a waste of money.

oldhippie1952 Joined Mon 03/14/11 Posts: 22693	Sun 02/26/12 05:15 PM
if so do you know of any good supplements im on maximuscle cyclone at and body fortress creatine caps at the moment 2 protein shakes (1 morning, 1 afternoon) per day is all you need. Also drink 80 ounces of water/day. Fish oil and multi-vitamin are optional. Most of the fancy powders and pills are a waste of money. It is cool to drink one after work-out, to feed your ravenous muscles.

Community > Sports, Health & Fitness