Topic: Perimenopause | |
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I noticed I became light headed the day I just began spotting. Now I am bleeding like crazy... 3rd day. I was running to bathroom every half hour there for a bit today. I became very concerned about the light headed ness when I wasn't even bleeding badly but thought maybe it's all hormone related. If you have had perimenopause... what symptoms did you have?
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The irregular bleeding and dizziness is just part of it , I think.
I mostly was dealing with the mood swings, hot flashes and the mass bleeding. Insomnia became a big issue also. I was not able to go to a doctor, get hormones.. nothing liken that. So I started my own research and dramatically changed my eating and exercise habits. I swear by it. In a matter of just a few months I was feeling so much better. Sleeping better. I really believe our female bodies are equipped to get us through all this but it's really important we take care of ourselves. |
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Agreed!...i started with insomnia...dizzyness...feeling just outofsorts....very shorttempered and moody!...got on some estrogen..then promply got off once my doc said that it could cause strokes....so, i take vitamins..drink lots of green tea..keep a fan going for the nitesweats and wait, :) Good luck, it will get better.
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I am to young for night sweat but it happens and feeling moody
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I haven't gotten the night sweats at all.... not looking forward to that either. lol
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boy did i click on the wrong thread. good day ladies
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Edited by
navygirl
on
Thu 01/26/12 01:19 PM
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The irregular bleeding and dizziness is just part of it , I think. I mostly was dealing with the mood swings, hot flashes and the mass bleeding. Insomnia became a big issue also. I was not able to go to a doctor, get hormones.. nothing liken that. So I started my own research and dramatically changed my eating and exercise habits. I swear by it. In a matter of just a few months I was feeling so much better. Sleeping better. I really believe our female bodies are equipped to get us through all this but it's really important we take care of ourselves. I agree. I am in menopause and changing my eating habits has stopped the mood swings, and the night sweats. I also found that if you eat properly; you have less chance of heart problems. My friend got me ono an Asian diet and I swear it works. I also work out on a regular basis which keeps the pounds off because when you hit menopause the weight will come on. |
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Something else to add to a healthy lifestyle....
use wild yam cream...made by be naturals( this brand only works)... and also,take a vitamin/herb product called "Sweet Defense" , make by Enzymatic Therapy...also has wild yam.....balances out the system.....balances out even blood sugar levels.....and all in all, just works wonders !!! |
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Something else to add to a healthy lifestyle.... use wild yam cream...made by be naturals( this brand only works)... and also,take a vitamin/herb product called "Sweet Defense" , make by Enzymatic Therapy...also has wild yam.....balances out the system.....balances out even blood sugar levels.....and all in all, just works wonders !!! Now that I didn't know. I will have to give it a try. Thanks for the tip. |
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Edited by
MorningSong
on
Fri 01/27/12 12:06 PM
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Correction: The wild Yam with vitamin E that I mentioned earlier....I said it was made by Be ye naturals ... it is actually made by "At Last Naturals "... some products containing wild yam don't work as well.... the wild yam contained in this product REALLY works !!! WWW.ATLASTNATURALS.COM |
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I'm going through menopause and I have troubles with depression, I get frustrated and emotional.
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When I went through the peri-menopause, the periods were sporatic in flow and duration..
I did not notice depression, but then, I smoke pot.. Further along I got the night sweats, but not too bad. I just sucked up the symptoms..as they seemed mild as to what others experienced.. I was given an option for estrogen, but declined due to it causes cancer.. I have been period free for years and lovin it! |
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Just read your name on here."rustykitty"....lmao...I love it...thanks you made my day.
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I've been going through menopause for years....thank God the periods are gone..but I did develop depression...frustration..moodiness...did not want to take a pill for it ..I would rather do natural. I also changed my diet to being healthier.
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