Topic: Starting diet tomorrow. | |
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I wish you the best luck =) for you and your whole family =)
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I wish you the best luck =) for you and your whole family =) |
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For me, I have to restrict carbs (Insulin Resistant) I worried for 6 months or so about losing weight & could only drop 10lbs or so. Then I decided to just focus on getting healthier instead of losing weight! I workout 2-3 days a week and walk the dogs 2-3 days/week & ride my horses as often as I can (basically try to get an hour of exercise daily)!
Since then I have dropped much more weight (a total of 35 lbs since October 2009) and I FEEL so much better than I ever have. |
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For me, I have to restrict carbs (Insulin Resistant) I worried for 6 months or so about losing weight & could only drop 10lbs or so. Then I decided to just focus on getting healthier instead of losing weight! I workout 2-3 days a week and walk the dogs 2-3 days/week & ride my horses as often as I can (basically try to get an hour of exercise daily)! Since then I have dropped much more weight (a total of 35 lbs since October 2009) and I FEEL so much better than I ever have. Good for you Fire! I know how hard it is to lose weight when your a diabetic. To bad we dont live in the same city. We sould be eachothers workout partner! And don't worry about dropping the pounds. They will come off. Best of luck to u |
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