15 Steps to change and transform our lives


1. Spend time in nature -- connect with the peace and perfection
of plants, trees, flowers and the night sky.

2. Take daily sun baths for 10 to 15 minutes. Visualize the sun's
light filling the cells of your body.

3. Spend time each day nurturing yourself. Begin a new health
regimen, prepare healthy meals for yourself, receive spa treatments, massages, etc. Homeopathy, essential oils and flower essences can prove beneficial.

4. Clear up energy in your environment and arrange spaces in
inspiring and uplifting ways.

5. Make time for creative play, focusing on the process rather
than the product.

6.) Allow your imagination to lead you on journeys in
consciousness. Your imagination is your doorway to higher
consciousness.

7. Practice yoga, tai chi and other forms of movement that
align mind, body and spirit.

8. Make a gratitude list, expressing appreciation for
everything in your life. This includes any challenges or "tests" that may come before you at this time.

9. Donate to charities that help animals, the environment and
the underprivileged. Regularly giving to those in need keeps you aligned with your heart. We are all earth angels capable of answering the call to administer divine assistance.

10. Each time you encounter stress or negativity, align your
thoughts and feelings with unconditional love. This allows you to stay positive, focused and grounded.

11. Pay attention to the guidance and messages you receive
within each moment. Messages will arrive in dreams and meditation. Journal thoughts, impressions and observations as well as any intuitive downloads you receive.

12. Love and forgive yourself and others for any perceived
imperfections. We hold soul contracts with numerous beings who have agreed to help us in our journey of self-awareness and vice versa.

13.) Accept and embrace that you are a wise and powerful being
capable to bestowing blessings on all you encounter.

Peace

All good suggestions. Thanks Lori

If I let fifteen minutes of sun touch my skin I'll break out in hives and be scratching all day. That's why I wear so many long sleeved shirts. Can I skip that part?

good suggestion favorable to all

Peace.

sounds great...won't hate...

but really, most of us won't ever...ever transform...why- cause the risks are too great

most of us will just continue

roko

sounds great...won't hate...

but really, most of us won't ever...ever transform...why- cause the risks are too great

most of us will just continue

roko

13- i am neither wise, nor powerful, so i suppose i can't bestow blessing on anyone..i guess i'll just bestow it to myself so i can become wise and powerful

Lori your beatiful

Jamie, you can do whatever you want...

What's life without risk? ..you could walk out your front door and get hit by a car tomorrow..it's all a risk.
...and yes you are.

Really?!? Cool!!! I'm going to become a super hero!!!

Christine your beautiful

Thank you Lori!

Beautiful post Ladylid!

RowBaby, Shasta, Ruth, chelsea

Kiss

hug

love

our fellow human beings more!!

I've been practicing the flying.... Haven't got it figured out yet, and now my chin really hurts. I'll keep you posted.

astral travel...fly without trying, no pain.