Topic: Healthy Lifestyles | |
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As most of my friends know, I started going to the gym on Jan 9th this year and changed to a healthier eating lifestyle.
Well as of Tuesday this week, I have lost almost 50 lbs and 4 inches off my waist. I feel fantastic, and have a lot more energy. I'll keep you all posted but still want to lose another 60 lbs. |
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Congratulations!
![]() Keep up the good work. Your body will thank you for it..... ![]() |
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Good for you Kojack....
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You have always been sexy, now you will just be sexier
![]() Congrats my friend |
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Thanks everyone.
Ladylid yes indeed it is TxsSun thanks from one sexy guy to one beautiful woman |
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...
![]() Excellent and HUGE congrats! Good work and keep it up, you can be a shining example for all of us ... ![]() |
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Kojack. That's great!!
Keep. Up the great work!!! ![]() |
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Ahhhh
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thats great man, live long and healthy
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![]() Way to go! |
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Wow that is great
![]() 50 lbs I would be my perfect weight. Thanks for the encouragement :) |
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Congratulations
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Awesome and Congratulations!!
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thanks again everyone, glad i could help some of you as well.
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