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| Topic: It's been a week~~~ | |
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Since I had a smoke, but today the cravings are hitting me hard!! I feel like going ang buying some
 
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NO, NO, NO. Don't give in, look how far you've come.
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 Hang in there!
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I'm trying!! I just took another piece of nicorette, but sometimes it feels like that won't do, but I guess it has to!!
A lot of stress right now for me
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I'm trying!! I just took another piece of nicorette, but sometimes it feels like that won't do, but I guess it has to!! A lot of stress right now for me
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I'm trying!! I just took another piece of nicorette, but sometimes it feels like that won't do, but I guess it has to!! A lot of stress right now for me
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I'm trying!! I just took another piece of nicorette, but sometimes it feels like that won't do, but I guess it has to!! A lot of stress right now for me
I don't smoke, but I can only imagine how difficult it is.
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after a week the actual physical withdrawal is pretty much over
the rest is cravings (its all in your head) just distract yourself for a few minutes and the craving will go away eat a carrot or onion |
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after a week the actual physical withdrawal is pretty much over the rest is cravings (its all in your head) just distract yourself for a few minutes and the craving will go away eat a carrot or onion 
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Just do it an hour at a time when it gets bad. Distract yourself and have some snack foods there.
I have five months under my belt. I still have the urge to do something sometimes and I don't realize it is that cigarette thing coming up still but I just keep not letting my mind even consider a cigarette as an option. Stay strong, you'll be able to do it. |
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Just do it an hour at a time when it gets bad. Distract yourself and have some snack foods there. I have five months under my belt. I still have the urge to do something sometimes and I don't realize it is that cigarette thing coming up still but I just keep not letting my mind even consider a cigarette as an option. Stay strong, you'll be able to do it.
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Buy you some of that hard type of candy like peppermints or butterscotch discs. It does help.
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Ohhh. Don't do it!!!
Don't give in!!!! Lollipops....lollipops...lolliops!!!!
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Ohhh. Don't do it!!! Don't give in!!!! Lollipops....lollipops...lolliops!!!!
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