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Topic: I am~~~
Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 05:51 PM
Determined to quit smoking!! I tried one other time, years ago, but my mindset was all wrong!! I have the right mindset this time, the quit date I gave myself is Wednesday. I have bought gum, and mints, and I figure I can take a walk, or put my hands to work on projects rather than picking those up!! Wish me luck, guys!!

yellowrose10 Joined Tue 12/11/07 Posts: 52804	Mon 01/18/10 05:54 PM
I am right there with you. I have cut down to only 4 a day at the most.

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 05:57 PM
Good for you, yellowrose!! I pray I can quit this time!!

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 06:31 PM
I am going to really try!!

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 06:43 PM
I been trying too and I am eating more...lol What are you doing not to smoke? Maybe it could help me too

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 06:50 PM
I been trying too and I am eating more...lol What are you doing not to smoke? Maybe it could help me too My quit date is this Wednesday, but I plan to chew a lot of gum, mints, drink more water, and take walks!!

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:01 PM
I been trying too and I am eating more...lol What are you doing not to smoke? Maybe it could help me too My quit date is this Wednesday, but I plan to chew a lot of gum, mints, drink more water, and take walks!! I had try every steps as I heard but when its Winter it gets in my last nerve because I come from work I stay in and yes I willl smoke more..

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 07:09 PM
I been trying too and I am eating more...lol What are you doing not to smoke? Maybe it could help me too My quit date is this Wednesday, but I plan to chew a lot of gum, mints, drink more water, and take walks!! I had try every steps as I heard but when its Winter it gets in my last nerve because I come from work I stay in and yes I willl smoke more.. Try reading, or a project with your hands, instead of picking up a cig!! That's what I plan on!! Something else to keep your hands busy!

yellowrose10 Joined Tue 12/11/07 Posts: 52804	Mon 01/18/10 07:16 PM
my ex husband gave me a 25 lb bag of sunflower seeds for xmas....I'll be going through them quickly I couldn't do it cold turkey so I started cutting down. I smoke a pack a day, then I went to a half pack, and gradually went down Cinnamon candies are good and so is exercise

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:19 PM
I had tried to even clean my dresser and clean up and noticed when I am working my mind completely okey but I sit down drinking my coffee or even just sitting I go outside to smoke..Since my daughter can not smell the smoke I go outside... I feel mean when I do not smoke..lol I have a mad attidute I do not want to me that..

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:20 PM
my ex husband gave me a 25 lb bag of sunflower seeds for xmas....I'll be going through them quickly I couldn't do it cold turkey so I started cutting down. I smoke a pack a day, then I went to a half pack, and gradually went down Cinnamon candies are good and so is exercise Cinnamon candies I should try that..

Shasta1 Joined Wed 09/09/09 Posts: 3308	Mon 01/18/10 07:21 PM
My doc said one a hour to start. I keep forgetting to start. I can't afford it anymore. Just went up 20 cents a pac, and wonder why i am I paying to kill myself a painful death.? I need a start date. Wednes?

yellowrose10 Joined Tue 12/11/07 Posts: 52804	Mon 01/18/10 07:23 PM
Cinnamon gives the spicy type taste of cigarettes. The cinnamon sticks are good for the habit. St John's Wort is supposed to help with the moodiness

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:25 PM
Cinnamon gives the spicy type taste of cigarettes. The cinnamon sticks are good for the habit. St John's Wort is supposed to help with the moodiness St John's Wort??? what is that?

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 07:28 PM
I have cinnamon mints!! I'll try them Wednesday AM!! I never even thought of it being a 'substitute'!!

yellowrose10 Joined Tue 12/11/07 Posts: 52804	Mon 01/18/10 07:29 PM
it is a natural herbal treatment for depression....and with withdrawals...I get depressed lol you can get it at the grocery store

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:29 PM
I have cinnamon mints!! I'll try them Wednesday AM!! I never even thought of it being a 'substitute'!! Can please cinnamon sticks? where can buy them? I want try too

yellowrose10 Joined Tue 12/11/07 Posts: 52804	Mon 01/18/10 07:30 PM
Redsox...I think we just turned your thread into a support group lol I'm going to cut down to 2 a day tomorrow

jpmari Joined Mon 06/15/09 Posts: 55	Mon 01/18/10 07:32 PM
it is a natural herbal treatment for depression....and with withdrawals...I get depressed lol you can get it at the grocery store Girl I do not get depressed I get so angry at myself because I feel like I will never will quit I am alone I want to kill this habit for me and my daughter too..Yes maybe do get depressed too..lol I hate feeling like this

Redsoxfan1 Joined Sat 12/29/07 Posts: 8388	Mon 01/18/10 07:32 PM
Redsox...I think we just turned your thread into a support group lol I'm going to cut down to 2 a day tomorrow That's ok!! Glad to help, lol!! Should I get cinn stix, or do you think my mints will work?