That heart diet is unheathy and doctors are warning against it.

Thermogenics are a great way to lose weight, but not as a sole method.
They are typically effective only for the first month to month and a
half. Other things to take into consideration are what exactly they're
doing to your body. Thermogenics work by raising your body's core
temperature, essentially forcing your body into a state that will burn
fat and water weight. While this may sound great, keep in mind that
purpose of fat in your body is to store glucose which is burned for the
energy needed to build muscle or tone up. Simply burning away this fat
without using it can cause several issues. Ever seen someone that lost
50lbs using only a dietary supplement? You'll notice things like loose
looking or sunken in skin (and stretch marks a lot of the time), an over
all loose and sometimes flabby look, despite being "skinny". Other
issues that can result are lack of appetite, chronic nausea, chemical
dependency (yes, they're addictive), crashes (just like those from
drinking too much coffee), loss of muscle (after the fat's burned, your
body will start burning muscle tissue for energy).

All that said, don't get me wrong, thermogenics are a great supplement
to add to your routine, if used properly.

A good way to start would be a 5-6 week program involving the use of
thermogenics every other day, preferably right before your workout. A
good aroebics program, or simply jogging is perfect for your excersize
routine, and a good healthy diet to go along with it. Also make sure to
drink PLENTY of water, as raising your body temperature (which
thermogenics do) can easily dehydrate you.

Good point "peace"..but the Herbals I speak of are different. You only
burn the Calories needed to maintain a healthy metabolic and immune
system system...What ever is needed to stay in you body for your overall
health is maintained..and simply stays there....It's absolutely
phenominal!

Sounds great, can't say I've heard of them... Been out of the loop a
while I guess.

you guys are putting up so much great information!

When I say all Natural Herbs...I mean just that. There are no
"boosters", preservatives, or drugs. Nothing harmful
whatsoever.....(PDR)..has approved these herbals for overall wellness as
well as support all functions of each individual herb applicable to it's
designated purpose...

Findme..

I'm also interested in your secret.....could you e-mail me too?

Sure Surge...my pleasure