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| Topic: The Bruce Lee Drink | |
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Edited by
Wolf19
on
Fri 11/06/09 07:37 PM
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The contents of Lee`s high-protein drink varied, but could have consisted of several of these ingredients at any given time:
*noninstant powdered milk *water or juice *ice cubes *2 eggs - sometimes with their shells(ew) *1 tbsp of wheat germ or wheat germ oil *1 tbsp peanut butter *banana for its cabohydrates and potassium( and/or other fruit for flavoring) *1 tbasp brewers yeast *inositol *lecithin(in grandular form) put all together and blend |
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Maybe I can do one handed pushups after drinking that
 
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ah the early days... who'da thunk it that these concoctions would turn into a billion dollar industry, was a tough time putting on 10 -15 pounds of solid mass a year, without the "juice" anyways. ate my share of whey proteins, creatine and amino acids. rock on wolf19 good post
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