I did the grapefruit, tomato and slim fast one, did I lose weight ?
NO!! I did when I started to eat sensibly and exercised................

I would drink water every time I got hungry. Which made me hungrier! I
could only do it for a couple days lol. Anyway, I drink more water and
power aid than soda nowadays

A tablespoon of vinegar before you eat every meal ya i only handled that
for like a week.

1/2 of any sandwich..lunch meat-2 paper thin slices and 1 slice of whole
wheat bread with a thin layer of miracle whip or mustard.

10 chips of any kind.

24oz. of water-half to be drank before meal and half, during and after.

You could eat this up to 3x a day.

Yes, I lost weight, very quickly and was told that I looked as if I was
on my way to becoming anorexic.

This diet was given to me by a counselor in 1992 by a very well known
dieting program. Needless to say I quit when my mom looked at me and
started crying.

If a diet plan doesn't seem right to you, run! It is not "that"
important to lose the weight.

tomatoes & brocolli...


think I was going thru a cancer
freak out at that time...

starvation