Since my previous photos. I have went from 260 to 220 lbs. Anyways, for the people seeing my ranting earlier, I apologize. I actually stayed up all night last night and until now I was "bleh."

How are my pictures?
How is my profile description?

Looks good..congrats on the weight loss

How did you lose 40 pounds? Any tips for us trying to lose weight?

Sounds good. Good description! I found out a little about you. :) Take care! Congrats on the weight lose too!

Thanks.

The weight loss? If you do not believe me it is fine. The following is hard to believe. I lost 40 lbs in 8 months. I did not do one lick of exercise. Not running, not anything. I didn't watch my diet, but I would eat just til I wasn't really full, but a bit hungry. An example of my meals in one day is I would not eat breakfast, I would maybe eat some Cheez-Its for lunch (sometimes nothing) and for dinner I would have maybe like Mac n Cheese, or two roast beef sandwiches with white bread and some mayo, with cheese. For liquids I would maybe have 1-2 sodas a week. I would drink brewed iced tea with lemon juice. I drink this like water.

It was mostly my mom's home cooking. She would make a ton of food, enough for 2 days worth of leftovers. I would have 1..maybe 2 servings of spaghetti...and then 1-2 pieces of garlic bread. She would get on my butt about not eating a salad with it. To be honest, having a salad won't help you lose weight when you're eating that many carbs! LOL

For the record, I was (and still am) on the computer non-stop (video games) at home. My job is also an office job.

I really don't know, my friend said, "Did you lose weight?" I am like "I don't know." I was 220. I was like "Wow."

Last but not least I don't believe this bullcrap about eating 4-6 small meals throughout the day. Yes it keeps your immune system going, but the way I lost weight, I never really was focusing, or even trying to lose weight. I was also never hungry to a point where I was starving. I also had fast food every now and then, but mostly what I listed above.