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| Topic: Restlessness Problem... | |
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Masturbate.......after a warm shower or bath...no lights on...no tv...no electrical white noise in the background... a quiet darkened room.. Maturbate...orgasm...and let nature do the rest. Oh! and no coffee, coke, dr peppers, soda's...beers...or anything like that after 4 00pm...water or juices, or milky drinks... It's been so long, I forgot how. Could you pretty please, record a session and send me a training CD?   Sh *t! if you had have been 5 minutes sooner in your request...    Then, I'l tell you nighty, night and sweet dreams. 
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Masturbate.......after a warm shower or bath...no lights on...no tv...no electrical white noise in the background... then how are you supposed to view your porn? lol |
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I should of went to the doctor in the first place.
/facekeyboard |
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Try tryptophan (Turkey coma)
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I have chronic insomnia. The best thing for it is to go to bed at a set time each night. If you vary the time you will never get your head sorted. The first week or so is really boring. You spend a lot of time looking at the ceiling. But after a while you will find you're going to sleep faster.
Raven |
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