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| Topic: on weight and loss | |
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i've basically given up food so i can be skinny. just cut it off, my relationship with food. and i've reached my goal and it's not enough so i keep going. but all in all i was HAPPIER and more energetic when i was 30 lbs heavier and honestly i had more boyfriends even then. perhaps it was because i didn't have to OBSESS about what i consumed. my identity came from somewhere other than how thin i was. i think that's an enviable position for any girl to be in.. to actually believe it to be true. so life has taken me here and there, good and not so good, cause basically life is larger than anyone or anything can ever be. internally, this is what i have left. externally, it's all appearances and presumptions. the value is there apparently. i've been unhappy fat and unhappy thin. at least when i was thin i looked and felt a little better. . . . |
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I was never one for working out to get in shape. I put myself on a healthy diet for a period of one month to see what would happen.
I started the special k diet for 5 days a week. I replace breakfast and lunch with special k and i eat whatever i want for dinner. I also try to have salad as much as possible. For someone that absolutely loves food, I don't over eat anymore. Its been 2 months and I'm still doing this diet because I have lost 25lbs so far and i feel really proud of myself and my energy is a hell of a lot better. Don't starve yourself. Please do it the right way |
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good posts.
i've hit a plateau and that last 10 lbs. is holdin steady. what does it take?????????? |
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Wish i could tell you. I gained 10lbs back
 but that's because I went of course for a while. But I'm trying to be more active and just get out to the park and shoot hoops .. anything. I know drinking lots of water and having a salad every day will help.
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